As the name suggests, the Breathe essential oil blend is perfect for the treatment of respiratory problems and conditions. The ways to use Breathe essential oil blend are many, but I am going to share 9 ways today. This is our family’s go-to oil for all things respiratory related. I use this for my kids when they have stuffy noses and coughs. We have used it for bronchial types of issues and bad coughs that didn’t want to go away.
9 Ways To Use Breathe Essential Oil Blend
The Breathe blend is perfect for topical usage and aromatherapy. To try it topically, you should mix the blend with a carrier oil because it could be irritating for sensitive skin. Doing a patch test in advance is a good idea. Here are some of the most important uses and the biggest benefits of the Breathe essential oil blend.
Breathe
Respiratory Blend
Respiratory issues are prevalent in modern society, and dōTERRA® essential oils are a perfect way to ease breathing consistently for a sustained benefit. Breathe is a remarkable blend of CPTG® essential oils that combine to do just that, help you breathe easier. A proprietary blend including laurel leaf, peppermint, eucalyptus, tea tree, lemon, and ravensara cleanses and soothes the airways, and can easily be applied topically to the chest, back, or bottom of feet. Its pleasant aroma is calming to the senses and perfect for nighttime diffusion allowing for restful sleep. For aromatic or topical use.
Colds, Congestions and Bronchitis
To overcome respiratory infections, massage a few drops of the essential oil blend in the chest and the throat area. The treatment can be repeated several times per day for optimal results.
Flu
Use the essential oil blend for gentle chest massages. You should also massage a few drops of the oil in the reflex points of the feet. People who suffer from flu frequently should diffuse Breathe essential oil blend in the air.
Anti-Anxiety and Better Sleep
The essential oils that the blend contains have a calming effect. Diffusion in the bedroom will improve quality of sleep and it will promote relaxation after a long and challenging day at work.
Asthma
Massaging your chest with a drop or two on daily basis will be efficient for the prevention of an asthma attack. If you are currently experiencing an asthma attack, you can use Breathe essential oil blend alongside your pharmaceutical remedies.
Pneumonia
One to three drops should be massaged in the chest several times per day. The topical application should continue even after the recovery to strengthen the respiratory system and improve lung health.
Despair, Anxiety and Grief
Dealing with negative emotions can be such a challenging task. Massage a drop or two of the Breathe blend into the heart area to stop thinking about problems and to handle negative emotions. Inhale deeply and relax.
Sinusitis
Dealing with sinusitis could be a mission impossible. Breathe essential oil blend is great for overcoming the congestion. Rub a few drops in the sinus region and repeat daily until the situation improves.
Allergies
Allergy sufferers have to deal with a runny and stuffy nose during the spring. Rubbing a drop or two in the reflex points of the feet will be great for preventing the symptoms of allergy or decreasing their severity.
Deodorant
Place a few drops of the Breathe essential oil blend in a roller bottle and mix with fractioned coconut oil. The essential oils have a very pleasant aroma. Additionally, they have anti-bacterial qualities that make them perfect for keeping your body’s scent fresh throughout the day.
These are just some of the most popular ways to use Breathe essential oil blend. Give it a try at the onset of a cold or an upper respiratory infection. Use it to do prevention and to improve overall lung health. The gentle aroma and the calming effects of the essential oils are also great for overcoming and coping with emotional problems and negative feelings.
I use and recommend doTERRA certified pure therapeutic grade essential oils. You can find out how to purchase doTERRA essential oils HERE.
*Please do not use any essential oil internally unless the oil manufacturer has stated the oil purity, and is safe for ingesting.
Disclosure: I am not a medical professional. Please always seek professional medical help for serious ailments. The statements and suggestions given here have not been evaluated by the FDA. I am simply sharing ideas and suggestions on how to use essential oils in everyday life. I assume no liability for the way you choose to use essential oils. Use your good judgment and act responsibly.
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